Contact Us: 1-800-372-6094

As part of membership, members have the option to undergo a comprehensive fitness assessment that measures: 

  • Cardio respiratory endurance
  • Flexibility
  • Muscle strength and endurance
  • Resting blood pressure and heart rate
  • Cholesterol
  • Height and weight
  • Body fat

Based on the results, a fitness specialist works with members to develop a personalized fitness program. The specialist also demonstrates how to properly use the center’s equipment and answer questions.