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Proper eating also boosts your immunity, keeps certain diseases at bay, and with exercise, will help fine-tune your body. If you smoke, stop! Limit your alcohol consumption and try to reduce stress.

Your healthcare team at Saint Joseph Mercy Health System is committed to providing you with the tools and resources you need to reach and sustain your health goals.

Health Information Disclaimer

Saint Joseph Mercy Health System recognizes that people seek medical information on a variety of topics for a variety of reasons. Toward that end, Saint Joseph Mercy Health System presents the A.D.A.M. health library as a public service. In providing this service, however, Saint Joseph Mercy Health System does not condone or support all practices covered in this site. As a Catholic health care organization, Saint Joseph Mercy Health System acts in accordance with the Catholic tradition.

Please note, the information contained on this website is provided to supplement the care provided by your physician. It is not intended to be a substitute for professional medical advice. Always seek the advice of a qualified health care provider if you have questions regarding your medical condition or before starting any new treatment.

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