See the below links for nutritional related links.
- Nutrition information from the American Dietetic Association.
- Information on nutrition, weight loss and physical activity for all ages.
- President’s Council on physical fitness and sports; includes an activity log.
- Topics on how to be a healthy person.
- Body mass index (BMI) chart to identify where your body weight/height falls. A high BMI can be an indicator of potential health problems.
- Guides for weight management.